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3 Daily Mantras for Moms | Meditation Fairy

The words we say out loud and to ourselves matter, a lot! Even if we whisper them to ourselves or merely think about it, it could mean the difference between putting ourselves down or raising ourselves up!

Be kind to yourself and use these mantras when you are feeling overwhelmed:

👉🏼I learn and grow with my child

👉🏼 I am doing the best I can for my child

👉🏼 My child’s big feelings are not about me they are learning about themselves