You don't need to be a monk to integrate some Zen into your family life.
It’s all about finding a good balance. Meditation and movies can go live happily together (yes really)… want to find out how to do it, keep sane and bring more Zen into your family life?
Make sure you check out our Blogs on introducing meditation to your kids and meditating while parenting.
Remember when you were told that kids should be outside and you should limit their screen time? And now you are in quarantine (#stayathome) with nothing but Netflix and Disney+ to ensure your kids don’t keep crashing your video calls, because you still need to get some work done? Now, before you think they’ll be scarred for